Top 5 Steps to Jumpstart Your Non-Diet Health in 2024



  • SAT
    27 JAN
  • 10:00 AM

27 January 2024 Saturday, 10:00 AM EST

Live Webinar Session has ended now.

Here's just some of what you will learn during the live event:

5 top strategies for ending 2024 much healthier than you started

without diets, without deprivation, and without feeling confused

My top tips within each strategy for the biggest impact

I'll tell the most powerful elements that I use myself

How to eat for a healthy relationship with food (hint: it's not dieting!)

and all the tools you will need to make life-changing steps with eating

The most important element of a healthy life

and how it improves every area of your life

How to create a simple-to-follow, personalized health plan

you'll have completed within 24 hours after we've wrapped up!

This webinar is just right for you if you are a Christian women who... frustrated with years of dieting attempts and don't know what else to do except make another resolution

...has tried many methods to be your healthiest, but still hasn't achieved reasonable goals or maintained them

...spends a lot of time, focus, and energy thinking about how you look and seeing it affect your joy and peace confused by all the conflicting nutrition messages and doesn't know what to adopt for healthy living serious about your walk with Christ and your spiritual growth, and wonders how your health aligns with your faith

Frequently Asked Questions

It certainly is! The only thing you will need to bring is a favorite beverage and cozy pjs (optional, of course!). Don't forget to download and print out your workbook in advance - and that is provided for you free, as well!

Yes you will! We will finish our time together with a live Question & Answer time. You will be able to submit your question and I will answer as many questions as I can!

Meet Cheryl

Hello! I am a Registered Dietitian Nutritionist
and Biblical Counselor with the ACBC.

I help Christian women
whose lifelong desire for weight loss and a thinner body
has consumed their minds and emotions
to finally find peace with food and their bodies and
enjoy true lifetime health for body, soul, and spirit through the Satisfied! online program.

My passion is to combine my love of health and nutrition science with biblical counseling and personalized Scripture application. I believe that it is only in addressing the deeper heart, mind, and spiritual issues that true freedom from the bondage of weight cycling, body image shame, emotional eating, and chronic dieting can be dealt with in an effective, lasting way.